What are some of your stressors?
All of us experience stress in our lives. What are some of your stressors? There are different coping methods: adaptive and maladaptive. Identify and describe the different coping methods. What methods are you using to cope with the stress you’re facing? Are they adaptive or maladaptive?
1.5 to 2 pages in total. Paper must include: Introduction, Main Body and Conclusion.